About Body Refined
Specializing in lifestyle management, nutrition counseling & behavior therapy, daily activity & sleep analysis, along with exercise prescription. Based in the Washington, DC Metro area but service clients throughout the U.S. and overseas.
The origin of “Body Refined” is based on what the practice is doing for you as a client. Taking your body (and mind) that was once fine and refining it. It’s not a “weight loss” program because it is a whole-life refining program. Depending on each client’s individual situation, the changes can result in losing or gaining weight or bringing your metabolic panel within a healthy range(s).
Additionally, helping you with your career or personal aspirations because every aspect of your health will be improved when working with Body Refined.
Your health & wellness cannot sustain the improvements you make simply from “diet” and exercise. Thus, the signature program, the Lifestyle Transformation, which helps clients to improve their overall lifestyle to engage in the habits that will improve their physical and emotional well-being.
The founder of Body Refined, Kurt Dixon, shows passion for helping his clients through his dependability, sincerity, consistency, and health knowledge. His approach to reach clients in more than one way allows him to coach them toward a literal re-wire in their way of thinking, a complete 180. As a result, Body Refined clients possess the ability to adjust their lifestyles to promote strong psychological, emotional and physical health.
Kurt has a diverse background which enables him to really add value and bring fresh perspectives and approaches to his clients. After receiving his BS in Business Administration, MS in Management Studies, two graduate certificates in both Executive Leadership and Project Management, he continued his education with a focus in nutrition and health. He received his MS in Human Nutrition and Post-Baccalaureate Certificate in Health and Wellness Coaching in addition to becoming a certified personal trainer. His extensive education, training and consulting experience in the healthcare, pharmaceutical, money management, telecommunications & customer service industries combined with his private practice and corporate background, positions him to provide all his clients with total support.
Kurt designs develops and delivers all Body Refined programs and works with clients in multiple areas ranging from the areas of career advancement and leadership development, to health & wellness. He believes in working with the whole person and loves working with people who are truly seeking a different approach and willing to get the help they need.