Body Refined | Accountability Coach | Health & Wellness Coach | DC MD VA

Accountability Consulting

Accountability is the single biggest driver of personal growth and success. Accountability consulting provides the structure, support, and guidance to help you stay focused on the habits that help you achieve your goals.

Working with an experienced accountability consultant will give you the clarity, guidance, and encouragement to achieve what you want in the future. An accountability consultant also helps you manage your time, prioritize effectively, and overcome any obstacles you face.

Greater accountability increases your focus, motivation, and confidence, which positively impacts your mental, emotional, and physical health.


We will help you clarify what you want to achieve and give you an action plan to achieve it. You will receive the structure, focus, and path to achieve your goals.

We will guide and support areas of your life that you need to grow, helping you to stay focused on self-growth. Weekly assurance video calls provide perspective and increase focus and sustainability. The weekly assurance video call ensures you know what to do each day, which eliminates procrastination and deviation.

Clarity Then Focus

Body Refined supports you as you gain better direction, clarity then focus. Together we will set measurement goals to allow us to create a plan to achieve the goals. When there is a plan, there is less stress and increased focus. A plan eliminates procrastination to reduce deviation.

Weekly Assurance video calls will ensure you stay focused on the priorities. When you focus on the priorities, you create bigger opportunities. Better prioritization ensures achievement of your goals.

Increased focus and productivity build excitement and motivation.


We will ensure you focus on your habits so that you see results. Measurable, achievable goals combined with accountability will help you to become more intentional and focused. You will know where to invest your time to make progress. Through weekly assurance calls, we identify the habits that helped you achieve personal growth.

Personal and professional growth are essential components for getting to the next level. Shift your mindset and learn proven strategies to propel yourself forward.

We will implement essential strategies into your daily routine to improve organization and productivity.


You will have the support of graduate education and 25+ years of experience. If you value working with an experienced professional, this program is for you.

Your private consultant shows passion for helping his clients through his dependability, sincerity, consistency, and health knowledge. He will help you create and sustain the mindset needed to make the necessary changes by heightening your awareness through continuous support, resources and encouragement to engage in the habits that are conducive to a higher quality of life.

His diverse background enables him to really add value and bring fresh perspectives and approaches to his clients.

Accountability Consulting Is NOT FOR EVERYONE

Accountability consulting is not for everyone. This is only for the driven, transparent and forth-right who work well with high accountability, ongoing communication and commitment to being completely transparent.

The ideal client has usually achieved success in their career and life but are struggling to get to the next level and unlock their full potential.


This is for the committed persons who want to maximize productivity, improve clarity, focus to improve, and sustain optimal emotional, mental, and physical health.

This is for you if you like accountability and having someone to guide you. You are ready to make a long-term sustainable change with the full understanding that this requires patience, consistency and transparency.

Most importantly, you are willing to trust the process and to apply the guidance provided.

If this sounds like you, you’re in the right place.


To benefit from Body Refined’s high-quality consulting you’ll invest a monthly fee for a minimum of 6-months up to a year with the latter providing an additional discount.

Prepay and save 10%. Space is limited to ensure you are provided the excellence you deserve.



Monthly Fee*


save 5%
  • Daily Check-Ins
  • Weekly Analysis & Review via Video
  • BI-Annual Check-Up & Analysis
  • Nutrition Review, Counseling & Planning Assistance
  • Exercise Programming, Analysis & Coaching
  • Lifestyle Counseling



Monthly Fee*


SAVE 10%
  • Daily Check-Ins
  • Weekly Analysis & Review (In-Person or Video)
  • Quarterly In-Person Check-Up & Analysis
  • Nutrition Review, Counseling & Custom Planning
  • Exercise Programming & Analysis w/ 1-on-1 Personal Training (In-Person & Virtual)
  • Lifestyle Counseling & Planning

*All monthly plans require a registration fee

PEOPLE WHO HAVE Trusted Body Refined


You too can experience what Body Refined clients have and continue to enjoy… more energy, less stress and an increased sense of confidence that comes from making the lifestyle changes in almost every aspect of your life.