A very good friend introduced me to Body Refined. Working with Kurt and Body Refined has changed my life. Now that I eat and sleep better, I can approach my day energized. Kurt has provided me with tools and strategies to manage and cope with stress and organize my life. I am so grateful!!
Lifestyle Management consulting is centered around establishing habits that will help you adjust your lifestyle, which in turn will promote health & wellness and prevent any potential ailments from developing or eliminate some ailments that you may currently have.
The signature service, the Lifestyle Transformation program, has a long-term focus to ensure you continue the new healthy habits well beyond your time with Body Refined. The individualized plan comes with continuous guidance to help you develop healthier habits while providing ongoing feedback and monitoring to ensure a steady improvement in your health.